Waking to an alarm clock always felt like a daily battle. No matter how determined I was the night before, mornings arrived with grogginess, frustration, and the sense that my body simply wasn’t ready. Years of struggling led me to chronobiology—the science of our internal clock—and a realisation: it wasn’t laziness, it was light, timing, and biology working against me.

Lighting for Seniors: Surprising Things You Might Not Know!

Advances in LED technology, circadian aligned lighting, artificial daylight optics and intelligent controls have completely reshaped what’s possible.

Lighting is more than just illumination—it shapes our well-being, focus, and productivity.

In Henley, Tony Searby is pushing the boundaries of modern home design, blending wellness-focused architecture with cutting-edge technology.